Jun 13, 2019 | BRAIN, Neutralize Calories
Fat- Do I have to avoid it to lose weight? No Fat, low fat, high fat? What are we supposed to be eating to lose weight and be healthy? If you are confused you are not alone. There are so many diet trends out there, from Paleo, Keto, Low carb, high protein and on and...
Jun 13, 2019 | BRAIN, Neutralize Calories
Exercise and Neutralizing Calories You would have to be living under a rock to not have heard that exercise is an important part of any weight loss plan. As per the law of thermodynamics you will only gain weight if you consume more calories than you ‘burn’,...
